Makiwara Monday
The picture shows the opener picture for the Makiwara Monday - Best of 2019. On the picture is Hirokazu Kanazawa doing a Gyaku-Zuki on the Makiwara.
Makiwara Monday
The picture shows Cassandra Sampieri doing a Goju Ryu Karate kata at a tournament.
Makiwara Monday
Makiwara Monday
Makiwara Monday
Makiwara Monday
Makiwara Monday